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A NEW HABIT FOR MANAGING STRESS
New Year is the time for new year's resolutions which I am not a big fan of btw, as I believe if you want to make a change you can start...
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IS PMS GETTING YOU DOWN? HERE'S WHY AND WHAT YOU CAN DO ABOUT IT
One thing many of my clients are battling is Pre Menstrual Symptom or PMS for short. It can manifest in many ways for different women...
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COULD YOUR LIFESTYLE BE CONTRIBUTING TO YOUR PERIOD PAIN?
90% of non pregnant women have a misplaced uterus (I learnt this in my training but in all honesty, in my 5 years of clinical practice, I...
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GWYNETH PALTROW, WOMB SPAS AND HOW IT CAN HELP YOU
So, I am guessing by now you must have seen the latest news on Gwyneth Paltrow going for a Womb Spa or Womb Cleanse, and wondering what...